I want you to know one thing first…
This is not about time blocks. This is not about “from 7am to 7:30am I will do this. ” Or, “from 9am to 9:15am I will do that.”
That, frankly, gets my heart racing and my stomach hurting.
This is not about organization, multitasking or showing off all of the stuff you do.
This is about reflection.
For three days, write down everything you do and when you do it. Not strictly. Not every second.
I woke up around 7am.
From 7:30am until 8am, I made coffee and read the paper.
From 8am until 10am, I traveled to the moon.
Whatever you do.
Whenever you do it.
How did it make your feel?
I’m just curious.